We are busy creatures. I think that should say enough why we overwhelm ourselves, don’t keep every promise we make, and can’t commit to ourselves the goals we want to make in life. To be 100% honest, we don’t reach every goal we want because we are TOO BUSY! We always say “I’ll do …
January Goals Recap
I always start off by overviewing my long-term and short-term goals. Where was I at the beginning of the month? Where I am now? Long Term Goals: Qualify for Boston 2020 by running a 3:30:00 or less Marathon January Goals: Pick a New Marathon to Qualify for Boston in the First week of JanuaryBegin Training …
Goal Setting Tips
Every month you should look back on where you are now vs. where you were at the beginning. Same goes for each week or each year! Whatever works best for you. Did you improve? Did you do what you say you would do? It’s not a bad idea to write what you want down at …
Rainy Celebration Half-Marathon
Time: 1:45:45Pace: 8’05’’Location: Celebration, FLDate: January 27th, 2019Weather Conditions: Rainy and 50 degrees10 out of 10 recommend this race! It was not only forecasted to BREAK RECORDS for the amount of rain in one day they were going to receive, but I almost broke my record time for a Half Marathon! Sadly, to say, when …
Running Thoughts
What really goes in your head when running? A LOT! Here you can find thoughts and stories that you know you can relate to. If you don’t run, you can see the fun you can have if you start!
Prepping for a Race
It's race day! Time to break our the AWESOME! Prepping for a race can mean two things, you either are over-prepared, or underprepared because you decided to ignore it and wing the race morning, like me, until I finally got the routine down. A routine should be simple right? Not exactly, unless you know what …
6 Steps to 17 Miles
If it doesn't challenge you, it won't change you! -Fred Devito All too often, people underestimate what their body can accomplish. 7 years ago if you told me I was going to regularly wake up on Fridays (the days I always do my long runs) and run 17 miles, I would call you INSANE! I …
The First Step
Happiness comes when you take your FIRST step towards your DREAMS-Unknown There’s a lot of people that search the web for motivation, for answers, for their purpose in life, but are they really going to find it there? We know this all too often we think google has the answer to every problem. We have …
EVOACTIVE 